8 Tips to Get Prepared for Cycle for a Cure
Gearing up for Cycle for a Cure? You’re about to set off on an exhilarating adventure that combines your passion for cycling with the important cause of childhood cancer research. Here are eight essential tips to help you get ready for four days of cycling through rugged terrain and awe-inspiring scenery.
- Get Training
Preparation is key, and that starts with physical training. As experienced cyclists, we are sure you have already started your training regimen well in advance of the event. A great way to get ready for Cycle for a Cure is to gradually increase your distance and intensity. We also recommend incorporating hill climbs to mimic the challenges you may face during the event.
- Choose the Right Gear
Selecting the right bicycle and equipment is important for making you feel confident and capable. Ensure your bike is in excellent working condition and consider getting it professionally tuned up ahead of the event. We have some awesome cycling gear for you to get fitted up in. Our jersey, shorts, socks, and water bottle will enhance your comfort throughout the ride.
Shop our Cycle for a Cure merch
- Nutrition and Hydration
Proper nutrition and hydration are essential for maintaining your energy and stamina during Cycle for a Cure. We recommend paying attention to your diet in the weeks leading up to the event, consuming a balanced mix of carbohydrates, proteins, and healthy fats.
During the ride, you will be treated to chef-catered meals to keep you fuelled throughout the four-day event. Staying hydrated is equally crucial so be sure to keep your water bottle full and drink regularly before, during, and after the ride.
- Get a Good Night’s Sleep
Don’t overlook the importance of a good night’s sleep. Fortunately, participants of Cycle for a Cure are in for a treat with the beautiful accommodation provided at Fairbridge Village. After a day of riding, you can look forward to a restful and comfortable night’s sleep in the charming cottage accommodation.
- Know How to Ride Safely in a Group
Familiarise yourself with how to ride safely in a group. Our friends at WestCycle have put together a handy guide for people who ride in groups. The aim is to help make group riding safer and enjoyable for everyone.
- Remember Why You’re Doing It
Take a moment to reflect on the cause you’re supporting during Cycle for a Cure. Remember the brave young fighters who inspire your journey and the families who will benefit from your fundraising efforts. Keep childhood cancer research close to your heart as you pedal with enthusiasm and dedication and remember, you’re not just riding for fun; you’re riding for a brighter future for our courageous kids.
- Don’t Forget to Fundraise
Now that you remember the reason why you are participating in this event, don’t forget to raise vital funds for the cause! Your efforts in fundraising are just as valuable as your performance on the ride itself. As our foundation receives very limited government funding, we rely on the generosity of people like you to help us see more children live the long and fulfilling lives they deserve.
We’ve got you covered with Fundraising Tools to make this process easy for you. Share our social tiles or posters with your family and friends to spread the word about your participation in the event. We also encourage you to share your personal motivation for participation to help encourage others to contribute. If you’re sharing on social media, be sure to tag us @cycleforacureAU or @childcancerreearch, and use the hashtag #CycleforaCure.
- Donate to Other Riders
Cycle for a Cure is not just about individual efforts, it’s about the collective impact we can make. Encourage a spirit of camaraderie and solidarity by considering donating to your fellow riders. By supporting each other’s fundraising goals, you’re not only boosting morale within the group but also demonstrating the power of teamwork. Remember, all your fundraising supports the same cause with even small contributions going a long way in making a difference in the fight against childhood cancer.
So, take a moment to browse through the profiles of your fellow riders, learn about their motivations, and consider donating to their fundraising efforts.
By following these tips, you’ll not only enjoy the ride more but will also be able to contribute to our worthy cause with confidence and enthusiasm. If you haven’t registered for Cycle for a Cure yet, what are you waiting for? Sign up now and get ready to be a part of something special.